Mindfulness Journal Prompts for ED & Body Image

1. The journal is focused on mindfulness, mental health, and self-reflection.

2. It is particularly relevant for those who have experienced body image issues.

3. The journal can help individuals develop a better understanding of the role of body image in their life and mindset.

4. Mental health professionals and individuals working in the field of wellness may find the journal helpful.

5. The journal provides a space for reflection and self-exploration.